The Ethos of Athena course

AN ONGOING DEVELOPMENTAL ENVIRONMENT

GROW YOUR GRIT

& BUILD YOUR CHARACTER

Course video preview

We know who you are

You are ambitious. You want greatness. You understand that success isn't accidental; it's shaped by consistent effort, honest feedback, and relentless mental resilience. You are not looking for a pat on the back—you are here for the growth, the competition, the thrill of victory, and the valuable lessons that come from a real challenge.

Whether it's your sport, schoolwork, or any passion you pursue, you see it as an opportunity to grow stronger, more disciplined, and more resilient.

We know this because that is exactly who we are.

Join Our Full Program

TRAIN ALONGSIDE
OUR ATHLETES

How it works

The day you register, you start.

Step 1 — Personal Goal Management (6 weeks) Every new participant begins with our 6-week Personal Goal Management course. It's your foundation — and your waiting room before you join the next topic in the LEM Circle.

Step 2 — The LEM Circle (one topic at a time) The LEM Circle is our ongoing curriculum. Each topic runs for 6 weeks, on a rolling schedule. Depending on when you finish PGM, you'll wait between 1 and 6 weeks before your first LEM topic begins.

Step 3 — Complete the Circle (12 months) You move through every topic in the Circle over the course of a full year. Once you've completed the Circle, you graduate as a full Athena player.

Free | start here

The Character Course

The free starter course. Look honestly at yourself and define your standard before doing anything else.

Entry module

Personal goal management

A powerful 7-week entry class. Tackle one life area per week: Finance, Nutrition, Energy, Relationships, Work and more.

Start now

This is not a one-off course

It is an ongoing developmental environment built to help you grow in character, discipline, leadership, and personal effectiveness.

Join a structured 12-month curriculum that goes deeper over time, complete with live webinars, forums, and a community of peers.

4+ HOURS

Video Training Every Month

Focus deeply on one specific area of character for 4 to 12 weeks at a time.

250+

Assignments & Tools

Daily and weekly work designed to turn ideas into discipline.

24/7

Forum Access

Direct access to support, discussion, and coaching.

LIVE

Weekly webinars

Live sessions designed for deeper teaching, direct questions, and discussion.

Module overview

Here is a deeper look at the core topics inside the circle. Every module below is included in your active membership.

Entry module

Personal goal management

Mastering your life areas: Finance, Nutrition, Energy, Conditioning, Relationships, Work, and School.

6 weeks €294 Value
Start now

Core module

Character Blueprint

A deep dive into building your inner code so your decisions are shaped by conviction.

6 weeks €294 Value

Core module

Willpower

Build the internal strength to stay committed, especially when it gets tough or motivation fades.

6 weeks €294 Value

Core module

Habitology

Understand how habits form and change, empowering yourself to shape behaviors that serve your goals.

6 weeks €294 Value

Core module

Addiction

Identify psychological traps and build the mental boundaries required to overcome dependencies.

6 weeks €294 Value

Core module

Emotional intelligence (EQ)

Develop the ability to recognize and positively influence your emotions, thoughts, and behaviors.

6 weeks €294 Value

Core module

Self-Awareness

Cultivate a deeper understanding of your true self, identifying what actually drives your actions.

6 weeks €294 Value

Core module

Self-Control I (Emotion)

Strengthen your ability to manage impulses, make thoughtful decisions, and take responsibility.

6 weeks €294 Value

Core module

Self-Control II (Thoughts)

Strengthen your ability to manage impulses, make thoughtful decisions, and take responsibility.

6 weeks €294 Value

Core module

Self-Control III (Behavior)

Strengthen your ability to manage impulses, make thoughtful decisions, and take responsibility.

6 weeks €294 Value

Core module

Motivation

Understand external motives and learn how to harness and sustain your inner drive.

6 weeks €294 Value

Less than the monthly cost of a psychologist

Select your access

Commit to the standard. Lock in your growth.

€196

/ month

Monthly training*

For those who want to build discipline month by month.

  • Full access to all active modules
  • Live weekly / monthly webinars
  • 24/7 forum & community access
  • Mobile & web app access

*3-month starting commitment required.

Start monthly

€1,999

/ year

Annual commitment

For those ready to lock in their standard for the entire year.

  • Everything in monthly, plus:
  • Full 12-month curriculum access
  • Save roughly €350 annually
  • Unlocks entire €2,548 value grid
Commit to the year

€690

/ month

One-on-one coaching

For those ready to train with direct, personal guidance every week.

  • Everything in monthly, plus:
  • Weekly 50-min 1-on-1 video session with a coach
  • Personalized feedback & accountability
  • Direct access to your coach

Limited spots available

*3-month starting commitment required.

Apply now

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