Stand-alone module
Overcoming anxiety
Master your nervous system. Learn practical tools to operate clearly under pressure and stop letting fear dictate your decisions.
Material 3 hours video
Work 15 assignments
Price €49
Targeted training
INDIVIDUAL
CLASSES
Not ready for the full program?
Select specific modules to build the exact skills you need. Each class is designed to turn concepts into daily action.
Stand-alone module
Breathwork
Control your breath, control your mind. Tactical breathing protocols used by elite performers to drop heart rate and restore focus instantly.
Material 2 hours video
Work 10 protocols
Price €39
Stand-alone module
Mindfulness & meditation
Train your mind to stay steady. Build the mental engine required to pause instead of reacting when fatigue and fear try to take over.
Material 3 hours video
Work 14 guided sessions
Price €59
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